Travel Tips 

Must-Try Regional American Cuisine

Love it or hate it, American food is iconic. But what is American food beyond the standard burger and fries with a shake on the side? One of the best parts of being the world’s melting pot is that the United States’ culinary offerings are equally diverse and delicious. You’ll find startling differences and subtle nuances from region-to-region, so be sure to try everything along the way!
Prepared By:

Shannon Lowery

Travel Content Creator

American cuisine is as diverse as the nation itself. Cooking style varies by region and can be further differentiated by state, subregion, and so on. If you find yourself traveling through any of these major regions in the US, be sure to try these unique and unusual American foods and dishes.

The Northeast

Lobster Rolls

Freshly-caught lobster slathered on buttered buns, known as lobster rolls, are the simple American cuisine classic that have a cult following. While you can find lobster pretty much year-round in New England, peak lobster season runs from late summer to early fall.

Clam Chowder 

Creamy New England clam chowder can be found throughout the Northeast from Boston to Maine. Alternatively, Manhattan clam chowder, known for its signature tomato base, is based in New York City. Whichever clam chowder camp you claim, (feel free to join the throngs of agree-to-disagree Reddit users), there’s only one region where you can enjoy both.

Philly Cheesesteaks

Chipped steak topped with melted cheese stuffed into a white hoagie bun is the foundation of one of America’s most famous sandwiches, the Philly cheesesteak. While the namesake city will always wear the crown for this American dish, hidden gem cheesesteak joints can be found across Pennsylvania and throughout the Northeast. 

Gobs & Whoopie Pies

Whoopie pies, also known as “gobs” in Western Pennsylvania, are characterized by two disc-shaped cakes joined by a generous dollop of icing or marshmallow fluff. These hand-held confections are perfect with a cup of coffee or glass of milk, and come in a variety of flavors ranging from pumpkin to chocolate peanut butter.

In the Region

Portland, Maine, is one of the best solo trips in the US

Acadia National Park

White Mountain National Forest

Cape Cod National Seashore

Lobster rolls are a regional American cuisine from New England
Lobster Roll
New England Clam Chowder is a must-try American regional food
New England Clam Chowder
Philly Cheesesteak
Philly Cheesesteak
Whoopie Pies are also called gobs in some parts of the Northeast
Gob/Whoopie Pie

The South

Shrimp & Grits

Shrimp and grits as an American dish combines succulent shrimp with creamy grits in a harmonious blend of flavors and textures. With roots and influences from historically enslaved and oppressed Black and African American communities, today shrimp and grits are enjoyed for breakfast, lunch and dinner across all demographics in the deep south.

Pimiento Cheese

What do you get when you combine shredded cheese, mayonnaise, pimiento peppers, and some seasoning? The answer is pimiento cheese, a staple in southern American cuisine. Spread it, dip it, scoop it, and love it. 

Pralines

There’s nothing like a warm, fresh praline. Pralines hold different meanings in different parts of the world, but in the American south pralines are pure sugary, nutty, melt-in-your-mouth goodness.

Gumbo

If you head to southern Louisiana and the Gulf Coast, you need to try one thing: gumbo. Similar to shrimp and grits, gumbo’s origins begin with enslaved West African who introduced okra as an ingredient in North America. Today, endless varieties and schools of thought on technique and ingredients exist. So, NEVER pass up a bowl of gumbo.

In the Region

Coastal Georgia Salt Marsh

Congaree National Park

Everglades National Park

Cumberland Island National Seashore

Cane River Creole National Historic Park

Shrimp and grits is a classic Southern American food
Shrimp and Grits
New England Clam Chowder is a must-try American regional food
Pimiento Cheese
Pralines are a classic southern American dessert
Pralines
Gumob is a regional American dish from the Gulf coast
Gumbo

The Midwest

Skyline Chili 

Love it or hate it, we can’t talk about Midwestern food without talking about skyline chili. Sold in a can or made at home, a trademark bowl of this stuff includes a meat sauce spiced with cloves and cinnamon and often ladled atop spaghetti noodles. 

Buckeyes

Horse chestnuts, commonly known as buckeyes, are a tree nut indigenous across the Midwestern states from Ohio to Texas. The region is also home to a beloved confectionary treat of the same name and physical resemblance and can be described as a peanut butter ball of deliciousness dipped in chocolate.

Barbecue

American cuisine is synonymous with barbecue, and the Midwest is home to several smoked meat Meccas, from Memphis to Kansas City. While the argument over sauces and rubs may never end, we can all agree that you should try BBQ in every form every chance you get.

Cheese Curds

Wisconsin cheese curds are the creamy, salty goodness of your dreams. Thanks to the thriving dairy farms of the region, cheese curds in all of their varying forms (fried is our favorite) are a must-try food in the Midwest.

In the Region

Gateway Arch National Park

Isle Royale National Park

Voyageurs National Park

Cuyahoga National Park

skyline chili is a classic American dish in the Midwest
Skyline Chili
Buckeye confections of the Midwest
Buckeyes
Barbecue is classic American food
Barbecue
Cheese curds are an unusual American food
Fried Cheese Curds

Southwest

Hatch Chiles

Southwestern cuisine is all about the chiles, especially hatch chiles. Hatch chile stew, hatch chile sauce, and basically everything hatch chile is worth trying. There’s even an annual hatch chile festival in New Mexico dedicated entirely to the colorful peppers!

Fry Bread

Frybread, one of the staple American dishes of the Southwest, was born out of the adversity faced by Indigenous peoples forced onto reservations in the 1800s. Its origins trace back to the Navajo peoples and their resourceful utilization of basic rations provided by the US government during times of displacement and hardship. Despite its painful history, frybread has evolved into a symbol of resilience and cultural identity for many Indigenous communities in the Southwest region. Today, frybread is served straight up, topped, and stuffed at roadside stands, powwows, food trucks, and festivals throughout the region. 

Prickly Pear Cactus

Prickly pear cactus is an unusual American food but a must-try when traveling through the Southwest. You’ll find infused beer, cocktails, and candies; skincare products; raw salads; and more utilizing this unique cacti species.

In the Region

Saguaro National Park

Great Basin National Park

Saguaro National Park

Guadalupe Mountains National Park

Petrified Forest National Park

Hatch Green Chiles are a key ingredient in southwestern American cuisine
Hatch Green Chiles
Frybread is a Southwestern food with Indigenous roots
Frybread
Hatch Green Chiles are a key ingredient in southwestern American cuisine
Prickly Pear Cactus

West Coast

Geoduck

Geoduck, a large clam native to the Pacific Northwest, is prized for its sweet and briny flavor, often enjoyed raw as sashimi or thinly sliced in seafood dishes. This is probably one of the most unusual American foods on the list. If you search “what does geoduck look like” before you try it, don’t say we didn’t warn you.

Marionberry Pie

Marionberries are a specific type of blackberry found in Oregon. You can find marionberry-infused versions of just about everything, from vodka to jam, across the state, but the classic preparation comes in the form of marionberry pie. 

California Burritos

What makes a California burrito different from the rest? Healthy debates exist regarding the exact ingredients required, but most can agree that a basic California burrito contains steak, cheese, pico de gallo, and potatoes. The most famous California burrito may the “Mission style” recipe, hailing from San Diego.

Cioppino

Cioppino, a tomato-based seafood soup, is another of the many beloved American dishes reflecting cultural fusion. In the 1800s, Italian immigrants in San Francisco started stirring up pots of leftover shellfish and the rest is history. Enjoy a steamy bowl of cioppino in just about any restaurant in the Bay Area, but it’s best savored homemade and shared among loved ones.

In the Region

Crater Lake National Park

Crater Lake National Park

Lassen Volcanic National Park

Pinnacles National Park

North Cascades National Park

Marionberry Pie is an american dessert from the West Coast
Marionberry Pie
California Burrito is a West Coast Food
California Burrito
Hatch Green Chiles are a key ingredient in southwestern American cuisine
Cioppino

This list of must-try regional American cuisine only scratches the surface of all the different can’t-miss foods of America. Pack your appetite no matter where you go—you never know which American dish you’ll want to taste next!

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