Travel Tips
Must-Try Regional American Cuisine
American cuisine is as diverse as the nation itself. Cooking style varies by region and can be further differentiated by state, subregion, and so on. If you find yourself traveling through any of these major regions in the US, be sure to try these unique and unusual American foods and dishes.
The Northeast
Lobster Rolls
Freshly-caught lobster slathered on buttered buns, known as lobster rolls, are the simple American cuisine classic that have a cult following. While you can find lobster pretty much year-round in New England, peak lobster season runs from late summer to early fall.
Clam Chowder
Creamy New England clam chowder can be found throughout the Northeast from Boston to Maine. Alternatively, Manhattan clam chowder, known for its signature tomato base, is based in New York City. Whichever clam chowder camp you claim, (feel free to join the throngs of agree-to-disagree Reddit users), there’s only one region where you can enjoy both.
Philly Cheesesteaks
Chipped steak topped with melted cheese stuffed into a white hoagie bun is the foundation of one of America’s most famous sandwiches, the Philly cheesesteak. While the namesake city will always wear the crown for this American dish, hidden gem cheesesteak joints can be found across Pennsylvania and throughout the Northeast.
Gobs & Whoopie Pies
Whoopie pies, also known as “gobs” in Western Pennsylvania, are characterized by two disc-shaped cakes joined by a generous dollop of icing or marshmallow fluff. These hand-held confections are perfect with a cup of coffee or glass of milk, and come in a variety of flavors ranging from pumpkin to chocolate peanut butter.
In the Region
Acadia National Park
White Mountain National Forest
Cape Cod National Seashore
Lobster Roll
New England Clam Chowder
Philly Cheesesteak
Gob/Whoopie Pie
The South
Shrimp & Grits
Shrimp and grits as an American dish combines succulent shrimp with creamy grits in a harmonious blend of flavors and textures. With roots and influences from historically enslaved and oppressed Black and African American communities, today shrimp and grits are enjoyed for breakfast, lunch and dinner across all demographics in the deep south.
Pimiento Cheese
What do you get when you combine shredded cheese, mayonnaise, pimiento peppers, and some seasoning? The answer is pimiento cheese, a staple in southern American cuisine. Spread it, dip it, scoop it, and love it.
Pralines
There’s nothing like a warm, fresh praline. Pralines hold different meanings in different parts of the world, but in the American south pralines are pure sugary, nutty, melt-in-your-mouth goodness.
Gumbo
If you head to southern Louisiana and the Gulf Coast, you need to try one thing: gumbo. Similar to shrimp and grits, gumbo’s origins begin with enslaved West African who introduced okra as an ingredient in North America. Today, endless varieties and schools of thought on technique and ingredients exist. So, NEVER pass up a bowl of gumbo.
In the Region
Congaree National Park
Everglades National Park
Cumberland Island National Seashore
Cane River Creole National Historic Park
Shrimp and Grits
Pimiento Cheese
Pralines
Gumbo
The Midwest
Skyline Chili
Love it or hate it, we can’t talk about Midwestern food without talking about skyline chili. Sold in a can or made at home, a trademark bowl of this stuff includes a meat sauce spiced with cloves and cinnamon and often ladled atop spaghetti noodles.
Buckeyes
Horse chestnuts, commonly known as buckeyes, are a tree nut indigenous across the Midwestern states from Ohio to Texas. The region is also home to a beloved confectionary treat of the same name and physical resemblance and can be described as a peanut butter ball of deliciousness dipped in chocolate.
Barbecue
American cuisine is synonymous with barbecue, and the Midwest is home to several smoked meat Meccas, from Memphis to Kansas City. While the argument over sauces and rubs may never end, we can all agree that you should try BBQ in every form every chance you get.
Cheese Curds
Wisconsin cheese curds are the creamy, salty goodness of your dreams. Thanks to the thriving dairy farms of the region, cheese curds in all of their varying forms (fried is our favorite) are a must-try food in the Midwest.
In the Region
Gateway Arch National Park
Isle Royale National Park
Voyageurs National Park
Cuyahoga National Park
Skyline Chili
Buckeyes
Barbecue
Fried Cheese Curds
Southwest
Hatch Chiles
Southwestern cuisine is all about the chiles, especially hatch chiles. Hatch chile stew, hatch chile sauce, and basically everything hatch chile is worth trying. There’s even an annual hatch chile festival in New Mexico dedicated entirely to the colorful peppers!
Fry Bread
Frybread, one of the staple American dishes of the Southwest, was born out of the adversity faced by Indigenous peoples forced onto reservations in the 1800s. Its origins trace back to the Navajo peoples and their resourceful utilization of basic rations provided by the US government during times of displacement and hardship. Despite its painful history, frybread has evolved into a symbol of resilience and cultural identity for many Indigenous communities in the Southwest region. Today, frybread is served straight up, topped, and stuffed at roadside stands, powwows, food trucks, and festivals throughout the region.
Prickly Pear Cactus
Prickly pear cactus is an unusual American food but a must-try when traveling through the Southwest. You’ll find infused beer, cocktails, and candies; skincare products; raw salads; and more utilizing this unique cacti species.
In the Region
Great Basin National Park
Saguaro National Park
Guadalupe Mountains National Park
Petrified Forest National Park
Hatch Green Chiles
Frybread
Prickly Pear Cactus
West Coast
Geoduck
Geoduck, a large clam native to the Pacific Northwest, is prized for its sweet and briny flavor, often enjoyed raw as sashimi or thinly sliced in seafood dishes. This is probably one of the most unusual American foods on the list. If you search “what does geoduck look like” before you try it, don’t say we didn’t warn you.
Marionberry Pie
Marionberries are a specific type of blackberry found in Oregon. You can find marionberry-infused versions of just about everything, from vodka to jam, across the state, but the classic preparation comes in the form of marionberry pie.
California Burritos
What makes a California burrito different from the rest? Healthy debates exist regarding the exact ingredients required, but most can agree that a basic California burrito contains steak, cheese, pico de gallo, and potatoes. The most famous California burrito may the “Mission style” recipe, hailing from San Diego.
Cioppino
Cioppino, a tomato-based seafood soup, is another of the many beloved American dishes reflecting cultural fusion. In the 1800s, Italian immigrants in San Francisco started stirring up pots of leftover shellfish and the rest is history. Enjoy a steamy bowl of cioppino in just about any restaurant in the Bay Area, but it’s best savored homemade and shared among loved ones.
In the Region
Crater Lake National Park
Lassen Volcanic National Park
Pinnacles National Park
North Cascades National Park